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	<title>Comments on: Eye Openers</title>
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		<title>By: Druciana</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13872</link>
		<dc:creator>Druciana</dc:creator>
		<pubDate>Sat, 21 Nov 2009 21:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13872</guid>
		<description>My main way to wake up is a nice hot shower.  Even in the summer when it is hot outside, nothing beats that nice hot shower to get me focused and ready to start my day.</description>
		<content:encoded><![CDATA[<p>My main way to wake up is a nice hot shower.  Even in the summer when it is hot outside, nothing beats that nice hot shower to get me focused and ready to start my day.</p>
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		<title>By: Miss A</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13871</link>
		<dc:creator>Miss A</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13871</guid>
		<description>I recently got myself on the early morning workout routine too, FB! I&#039;m starting slow with two early am spin classes a week - but I have to say, now that I&#039;m in the routine I actually don&#039;t mind getting up before the sun! Knowing that the coffee is brewed and waiting for me when I get back from the gym also helps!</description>
		<content:encoded><![CDATA[<p>I recently got myself on the early morning workout routine too, FB! I&#8217;m starting slow with two early am spin classes a week &#8211; but I have to say, now that I&#8217;m in the routine I actually don&#8217;t mind getting up before the sun! Knowing that the coffee is brewed and waiting for me when I get back from the gym also helps!</p>
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		<title>By: Dani</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13870</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13870</guid>
		<description>I&#039;m definitely a &quot;needs coffee to transform in to a human in the morning&quot; kinda girl.  When I was going to the gym I was all about the late night workout to avoid the crowds since there was no way under the sun that I would have been able to give my all that early in the AM.</description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely a &#8220;needs coffee to transform in to a human in the morning&#8221; kinda girl.  When I was going to the gym I was all about the late night workout to avoid the crowds since there was no way under the sun that I would have been able to give my all that early in the AM.</p>
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		<title>By: Tina</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13869</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:07:40 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13869</guid>
		<description>My phone alarm is always set to a good tune (currently, appropriately &quot;Wake Up&quot; by Arcade Fire), my iPod needs to be loaded and I need a good 15-30 minutes to sip my coffee and go online for a bit before I make it to the gym. 

The pros DEFINITELY outweigh the cons! I will be starting my morning workouts again now that the holidays are approaching and I have too many PM commitments to fit everything in.</description>
		<content:encoded><![CDATA[<p>My phone alarm is always set to a good tune (currently, appropriately &#8220;Wake Up&#8221; by Arcade Fire), my iPod needs to be loaded and I need a good 15-30 minutes to sip my coffee and go online for a bit before I make it to the gym. </p>
<p>The pros DEFINITELY outweigh the cons! I will be starting my morning workouts again now that the holidays are approaching and I have too many PM commitments to fit everything in.</p>
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		<title>By: fatbridesmaid</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13868</link>
		<dc:creator>fatbridesmaid</dc:creator>
		<pubDate>Fri, 20 Nov 2009 14:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13868</guid>
		<description>Awesome Sara!  I&#039;m totally with you on not liking the crazy crowded gym.  Have you done any of the classes yet? If you see me there in the morning come say hi!</description>
		<content:encoded><![CDATA[<p>Awesome Sara!  I&#8217;m totally with you on not liking the crazy crowded gym.  Have you done any of the classes yet? If you see me there in the morning come say hi!</p>
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		<title>By: Sara</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13867</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13867</guid>
		<description>Hey - I just joined the UA in Bellevue last week. I think early mornings will be the best time to work out there -- I made the mistake of going post-work this week, and it is cah-row-ded. And it&#039;s about a 10:1 ratio men to women, and while I&#039;m not all Curves-y about no men around during workout, it&#039;s been a little weird. So I&#039;m switching to a morning routine too - good luck - maybe we&#039;ll see one another one morning!</description>
		<content:encoded><![CDATA[<p>Hey &#8211; I just joined the UA in Bellevue last week. I think early mornings will be the best time to work out there &#8212; I made the mistake of going post-work this week, and it is cah-row-ded. And it&#8217;s about a 10:1 ratio men to women, and while I&#8217;m not all Curves-y about no men around during workout, it&#8217;s been a little weird. So I&#8217;m switching to a morning routine too &#8211; good luck &#8211; maybe we&#8217;ll see one another one morning!</p>
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		<title>By: fatbridesmaid</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13866</link>
		<dc:creator>fatbridesmaid</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13866</guid>
		<description>I haven&#039;t made it over yet but I&#039;m headed over this weekend and I can&#039;t wait! It&#039;s soooo pretty!</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t made it over yet but I&#8217;m headed over this weekend and I can&#8217;t wait! It&#8217;s soooo pretty!</p>
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		<title>By: Nikki</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13865</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13865</guid>
		<description>Are you going to the Bellevue Urban? How are you liking it versus the ghetto westside one? :)</description>
		<content:encoded><![CDATA[<p>Are you going to the Bellevue Urban? How are you liking it versus the ghetto westside one? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rapunzel</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13864</link>
		<dc:creator>Rapunzel</dc:creator>
		<pubDate>Fri, 20 Nov 2009 13:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13864</guid>
		<description>Don&#039;t hate me, but I&#039;m a morning person so getting up is not an issue. Getting off the computer and out of my pajamas, now that&#039;s another story!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t hate me, but I&#8217;m a morning person so getting up is not an issue. Getting off the computer and out of my pajamas, now that&#8217;s another story!</p>
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	<item>
		<title>By: sarah</title>
		<link>http://fatbridesmaid.com/2009/11/20/eye-openers/comment-page-1/#comment-13863</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Fri, 20 Nov 2009 12:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatbridesmaid.com/?p=2725#comment-13863</guid>
		<description>I was on Adipex for a year. Off for 2 months now and desperately trying lose more weight or at least maintain. In that time, I did pick up healthy eating habits and while I don&#039;t necessarily love working out, it has become part of my spiritual program to move my body and eat foods as close to whole as possible.

That being said, Sugar-free Red Bull. Lots and lots of it. And an energy shot. Eventually I&#039;ll phase it out as well, but I can fairly say I&#039;m addicted at this point.</description>
		<content:encoded><![CDATA[<p>I was on Adipex for a year. Off for 2 months now and desperately trying lose more weight or at least maintain. In that time, I did pick up healthy eating habits and while I don&#8217;t necessarily love working out, it has become part of my spiritual program to move my body and eat foods as close to whole as possible.</p>
<p>That being said, Sugar-free Red Bull. Lots and lots of it. And an energy shot. Eventually I&#8217;ll phase it out as well, but I can fairly say I&#8217;m addicted at this point.</p>
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